When you let go of the hot, heavy energy of anger and embrace a more soothing perspective, everything can Shift in your life. Anger helps hold you in a particular pattern. When you feel angry, sit with the feeling for a bit. Let yourself be aware of what it's telling you. When you find out what it means, release it and embrace a more peaceful energy. You might find that anger loses it's hold on you and you can be free! ~Erin Heaven
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